Physical Education & Health10 month Plan for KG
| PreSchool, KG 1 & KG 2 |
| 1st M |
2nd M |
3rd M |
4th M |
5th M |
Rules.
Intro – of equipment.
Loco motor.
Mini handball step 1.
Walk, swing & run. Safety body.
Control equipment.
Balance.
Holding.
Coordination. Balls & mats.
Balance.
Hop.
Dribbling & throwing.
Upper body movement. Visual major.
|
Body parts.
Mini tennis step 1.
Equipment.
Flexibility. Stretching.
Holding (racket).
Scooters & parachute.
Shoulder & backbone.
Names of parts body.
Toss.
Push & pull. Reaction tests.
|
Soccer step 1.
Coordination.
Movement W/ music. Aiming control.
Turn & front roll.
Direction.
|
Mini volleyball.
Rolling & collecting balls.
Space awareness. Nonlocomotor.
Movement.
Forward roll.
Tapping a balloon.
|
Mini basketball.
Health education.
Throwing & catching.
Listening while moving.
|
| 6th M |
7th M |
8th M |
9th M |
10th M |
Step _ hop.
Mini handball step2.
Hand _ dribbles a ball while moving within a group.
| |
Roll sideways (right & left).
Explain how proper shoes , clothing
promotes safe play & prevent injury.
Mini tennis step 2.
|
Soccer step 2.
Demonstrates bending & stretching.
Develop eye_ foot coordination.
|
Healthy life style.
Dodge ball /capture the flag.
Balance, faking & chasing.
|
Turning, back _ roll, landing, carrying & bending.
Flexibility.
Mini hokey basic coordination & holding hokey stick.
| |
| |
